How To ACTUALLY Get Motivated…
The text emphasizes the importance of discipline over motivation in achieving goals. It provides tips such as creating a goal plan, building habits incrementally, multitasking, simplifying tasks, prioritizing thoughts, having an accountability partner, surrounding oneself with supportive individuals, and finding motivations, including negative motivators. It also mentions the 'one percent rule' from the book Atomic Habits, advocating for small daily improvements for long-term progress.
Nov 14, 2024